Alright I admit it, I am not a veggie person myself. However for those readers who are lovers of veggies, here is a collection of 48 recipes that will let you enjoy vegetables while sticking to your low carb weight loss plan.

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Soups - to me those are the memories of my childhood. On a cold and rainy day mom would serve us nice hot soup to warm us up. Now you can stay on your diet and enjoy those memories of yesterday with this collection of 39 Atkins friendly soups.

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When I think of a low carb diet I think meat and chicken. With this book you can have 67 different salads and dressings to round out your meals while staying on your diet.

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Pick up that plain meal and add some excitement for your taste buds by implementing these 12 recipes for relishes, garnishes and preserves. Mmm fresh strawberry jam and homemade peanut butter spread this on some protein bread for a taste of your childhood with a good old fashioned PB&J sandwich!
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A chicken in every pot, chicken every Sunday. Poultry is a great source of protein and this collection of 115 poultry recipes will certainly provide a lot of variety in your diet plan. Everything from standard chicken to the fancy Chicken Casseroles it is all here for you to enjoy.

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Meat yummm I come from a family of meat eaters, I love nothing better than a nice big slab of tender moist beef. To give your meats some variety and stay within the low carb diet guidelines you need to check out this one We have 162 delicious recipes to prevent meat boredom while following a low carb diet.

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Seafood has long been recognized as a healthy alternative to red meat. Besides the Omega 3 oils they also are high in protein. In this book you will find 75 mouth watering Atkins friendly recipes featuring fish and other seafood for you to enjoy while you watch the excess weigh drop off .

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Eggs and Cheese have long been a staple of every high protein diet. In this book we have a collection of 72 great egg and cheese recipes to break the boredom of your diet. From a simple deviled egg to a fancy quiche you can whip these up in short time in your own kitchen.

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I don’t know about you, but to me a meal is not complete without a sweet treat at the end. In this book we have compiled 211 delicious desserts and sweets to compliment every meal.

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The Atkins and other low carb diets bring to mind lots of meats and no bread items. In this book we have collected 100 great tasting recipes for protein breads. Get rid of the wheat flour and explore the alternatives with this great recipe book.

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